Follow Dr Shafer on social media for talks on health, wellness, empowerment & more!
Empowering you to live your best life through self awareness & authenticity: you can reclaim your story and your future!
Dr Shafer is a Physician, Life Coach, Podcast Host of Talks with Dr Shafer and Producer of What's Up Young Authors!, Author, Publisher, Speaker, Ski Patroller, Community Builder and Musician who is passionate about empowering others to live a full and authentic life. Through her podcasts, talks, community building and coaching, Dr Shafer hopes to touch as many lives as possible with her message of growth and healing for health and fulfillment.
Follow along to learn more about how Dr Shafer can help you take back your power and live your life to the fullest!
Listen along with Dr Shafer as she discusses health, wellness and personal growth and talks with inspiring guests on Talks with Dr Shafer, available on your favorite podcast platforms!
Dr Shafer specializes in helping clients with the necessary mindset work to help them reclaim their stories and build their most beautiful future.
Dr Shafer uses a neuroscience and trauma-informed approach to help clients overcome limiting beliefs and unhealthy habits, and then create an actionable plan to build the healthy habits and mindset essential to achieving their goals!
Dr Shafer is passionate about storytelling as a way of connecting and growing. Dr Shafer's articles, blogs, reels and podcasts highlight the magic of using our stories and experiences as launching pads into our desired future.
You can catch Dr Shafer on the Wednesday Wellness segment on 9 and 10 news' The Four every other Wednesday!
Check out Dr Shafer's article on KevinMD about her experiences as a physician on the Ski Patrol!
https://www.kevinmd.com/2024/03/lessons-for-a-doctor-on-the-ski-patrol.html