Dr Shafer: Promoting Health and Wellness through Storytelling
Empowering you to live your best life through self awareness & authenticity: you can reclaim your story and your future!

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Empowering you to live your best life through self awareness & authenticity: you can reclaim your story and your future!
Dr Shafer is a Physician (Neurologist), Life Coach, Podcast Host of Talks with Dr Shafer and Producer of What's Up Young Authors!, Author, Publisher (Little House of Dreams Publishing), Speaker, Ski Patroller, Community Builder and Musician who is passionate about empowering others to live a full and authentic life.
Through her podcasts, talks, community building and coaching, Dr Shafer hopes to touch as many lives as possible with her message of growth and healing for health and fulfillment.
Subscribe to Talks with Dr Shafer on her YouTube Channel: / @talkswithdrshafer to learn more about how Dr Shafer can help you take back your power and health back and live your life to the fullest!
Listen along with Dr Shafer as she discusses health, wellness and personal growth and talks with inspiring guests on Talks with Dr Shafer, available on your favorite podcast platforms!
Dear Storytellers,
I’m so excited to share Jim Britt's Cracking the Rich Code, Volume 16: 21 Top Thought Leaders Share Strategies for Living a Rich, Fulfilling Life, which I am honored to be a Co-Author of. Endorsed by Tony Robbins, this book is full of incredible insights and stories to help jump-start your journey to living your richest life.
#1 International Best-Seller in multiple categories, this collection of strategies is bound to make a big impact on your life!
I know you will find actionable and meaningful advice from this amazing meeting of the minds captured in this impactful book, and that it will help you on your journey of reclaiming your story and building your most beautiful future.
Wishing you inspiration,
Dr Shafer
In May 2025, Dr Shafer shares her children's book, The Boy and His Brightly Colored Blocks, about a young boy whose mother helps him through tricky transitions and the trouble of having to do anything other than play with his beloved blocks. Learn about navigating PDA (Pathological Demand Avoidance) related behaviors and how to lean into connection through this inspiring children's book.
#LetThemPlay #PDAAwareness
Dr Shafer will be touring the country sharing her children's book The Boy and His Brightly Colored Blocks in 2025!
This inspiring illustrated children's book follows a young boy who loves brightly colored blocks but dislikes transitions and demands.
Tag along as the boy's mother helps him learn to navigate tricky transitions and the trouble of having to do anything other than play with his beloved blocks.
Learn about navigating PDA (Pathological Demand Avoidance) related behaviors and how to lean into connection through this inspiring children's book.
Would you like to have Dr Shafer speak at your event or school?
Dr Shafer can't wait to help spread the message of
acceptance and inclusion in your community!
Send requests to shaferstedronova@gmail.com
Email to inquire about special pricing for bulk orders of The Boy and His Brightly Colored Blocks for your school or event!
#LetThemPlay #PDAAwareness
Dr Shafer specializes in helping clients with the necessary mindset work to help them reclaim their stories and build their most beautiful future.
Dr Shafer uses a neuroscience and trauma-informed approach to help clients overcome limiting beliefs and unhealthy habits, and then create an actionable plan to build the healthy habits and mindset essential to achieving their goals!
Dr Shafer is passionate about storytelling as a way of connecting and growing. Dr Shafer's articles, blogs, reels and podcasts highlight the magic of using our stories and experiences as launching pads into our desired future.
You can catch Dr Shafer on the Wednesday Wellness segment on 9 and 10 news' The Four every other Wednesday!
Check out Dr Shafer's article on KevinMD about her experiences as a physician on the Ski Patrol!
https://www.kevinmd.com/2024/03/lessons-for-a-doctor-on-the-ski-patrol.html
Contact Dr. Shafer for your Discovery Call.
"I can't wait to hear your story and work with you!" Dr Shafer
Subscribe to the Talks with Dr Shafer Weekly Newsletter for amazing Mindset tips, links to wonderful resources and more!
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