Dr Shafer: Promoting Health and Wellness through Storytelling
Empowering you to live your best life through self awareness & authenticity: you can reclaim your story and your future!
Reclaim Your Story with Dr Shafer
Meet Dr Shafer
Dr Shafer is a Physician (Neurologist), Life Coach, Podcast Host of Talks with Dr Shafer and Producer of What's Up Young Authors!, Author, Publisher (Little House of Dreams Publishing), Speaker, Ski Patroller, Community Builder and Musician who is passionate about empowering others to live a full and authentic life.
Through her podcasts, talks, community building and coaching, Dr Shafer hopes to touch as many lives as possible with her message of growth and healing for health and fulfillment.
Dr Shafer is on a Mission to Help Kids!
Bring Dr Shafer to your school or event and bring a neuroscience and psychology-informed approach to learning about emotions, facing life's struggles and learning to develop a growth-mindset with her new children's book, The Boy and His Brightly Colored Blocks!
Dr Shafer is Spreading Awareness of PDA with Her New Children's Book!
Join Dr Shafer on her National Book Tour in Support of her first children's book, The Boy and His Brightly Colored Blocks, about a boy who loves his blocks and dislikes anything that takes him away from them! A fun and emotional ride, The Boy shows us how to embrace our emotions and learn how to support our friends and family with PDA!
Learn More on Dr Shafer’s Podcast, Talks with Dr Shafer
Listen along with Dr Shafer as she discusses health, wellness and personal growth and talks with inspiring guests on Talks with Dr Shafer, available on your favorite podcast platforms!
Subscribe on her YouTube Channel: / @talkswithdrshafer and become a Storyteller!
I Love This Book! with Dr Shafer
Coming Fall 2025, I Love This Book! with Dr Shafer is the place to go to find books you will love, from a book to enjoy for fun, a prsonal development book that will change your mindset, to a book that a child in your life just loves!
I Love This Book! with Dr Shafer available on your favorite podcast platforms!
Subscribe on her YouTube Channel: / @talkswithdrshafer and join our Community of Storytellers!
New Book featuring Dr Shafer Endorsed by Tony Robbins!
Dear Storytellers,
I’m so excited to share Jim Britt's Cracking the Rich Code, Volume 16: 21 Top Thought Leaders Share Strategies for Living a Rich, Fulfilling Life, which I am honored to be a Co-Author of. Endorsed by Tony Robbins, this book is full of incredible insights and stories to help jump-start your journey to living your richest life.
#1 International Best-Seller in multiple categories, this collection of strategies is bound to make a big impact on your life!
I know you will find actionable and meaningful advice from this amazing meeting of the minds captured in this impactful book, and that it will help you on your journey of reclaiming your story and building your most beautiful future.
Wishing you inspiration,
Dr Shafer
Dr Shafer's Debut Children's Book Out Now!
Dr Shafer shares her children's book, The Boy and His Brightly Colored Blocks, about a young boy whose mother helps him through tricky transitions and the trouble of having to do anything other than play with his beloved blocks. Learn about navigating PDA (Pathological Demand Avoidance) related behaviors and how to lean into connection through this inspiring children's book.
#LetThemPlay #PDAAwareness
Dr Shafer is Coming to You!
Dr Shafer will be touring the country sharing her children's book The Boy and His Brightly Colored Blocks in 2025!
This inspiring illustrated children's book follows a young boy who loves brightly colored blocks but dislikes transitions and demands.
Tag along as the boy's mother helps him learn to navigate tricky transitions and the trouble of having to do anything other than play with his beloved blocks.
Learn about navigating PDA (Pathological Demand Avoidance) related behaviors and how to lean into connection through this inspiring children's book.
Would you like to have Dr Shafer speak at your event or school?
Dr Shafer can't wait to help spread the message of
acceptance and inclusion in your community!
Send requests to shaferstedronova@gmail.com
Email to inquire about special pricing for bulk orders of The Boy and His Brightly Colored Blocks for your school or event!
#LetThemPlay #PDAAwareness
Dr Shafer's Specialties
Dr Shafer specializes in helping clients with the necessary mindset work to help them reclaim their stories and build their most beautiful future.
Dr Shafer uses a neuroscience and trauma-informed approach to help clients overcome limiting beliefs and unhealthy habits, and then create an actionable plan to build the healthy habits and mindset essential to achieving their goals!
Dr Shafer in the Media
Dr Shafer is passionate about storytelling as a way of connecting and growing. Dr Shafer's speaking events, school visits, articles, blogs, reels and podcasts highlight the magic of using our stories and experiences as launching pads into our desired future.
Learn how Dr Shafer embraced living beyond labels in DWC Magazine:
https://dwcmagazine.com/a/blog/post/shafer-stedronova-md-on-living-without-labels
Check out Dr Shafer's article on KevinMD about her experiences as a physician on the Ski Patrol!
https://www.kevinmd.com/2024/03/lessons-for-a-doctor-on-the-ski-patrol.html
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